Fitness

The mission of Ideal Health and Wellness, is relieving pain and restoring lost function through physical exercise and therapy with our personal fitness trainers, and medical weight loss programs.

We believe that when you use the Ideal Health and Wellness fitness gym on a regular basis you will want to work out in such a way as to maximize your health and well-being, not just your biceps.

All memberships include access to our Fitness Coach / Personal Trainers, who will take you through workouts co-designed by our Physical Therapists. Memberships also include free consultations with Physical Therapists or our staff registered Dietitian Nutritionist whenever needed.

We don’t have the big gym, where people rarely use their membership and have a difficult time using the fitness equipment, thus they rarely see results! We have a personal fitness gym, a place where people actually lose weight, become toned and strong, where their posture greatly improves, where they feel & look good, a place they enjoy coming to, a place that is safe, where highly skilled Physical Therapist are available, all in an environment that addresses each individual’s body

We believe we have the best fitness club in the Tustin area with the most attentive and knowledgeable staff, the most cutting edge training methods and a beautiful, clean and comfortable facility with the most up-to-date fitness equipment.
  • Treadmills
  • Ellipticals
  • Recumbent Bikes
  • Free Weights
  • Power Cage
  • Free Motion Weight Machines
We understand that making a decision to work out is difficult. That’s why we offer you an opportunity to try us first before making any commitment. Ask about our free trials.

We’re proud of what we do here and feel that if we’re given a chance you’ll want to do business with us. Thank you for the opportunity to serve you and we look forward to personally meeting you in the gym.

John Djerbaka, Physical Therapist