A Lifestyle Wellness Consulting Medical Practice

Our lifestyle wellness programs are an excellent resource for you to regain balance in: Health, Work Performance and Your Quality of Life.

Our Health and Wellness Programs Include the Following:

Medically Supervised Weight Loss Program

Program Includes:
  • Private 1-hour consult and 30-minute follow up consult with our Medical Osteopathy Doctor, our Certified Dietitian / Nutritionist
  • Private 1-hour consult and 30-minute follow up with our Certified Athletic Trainer / Strength and Conditioning Specialist
  • Personal Health Assessment
  • Analysis of current diet and recommended modifications based on goals
  • Customized exercise program including strength, aerobic and circuit training

Exercise & Fitness Program

Program Includes:
  • 1-hour private session with Certified Athletic Trainer / Strength and Conditioning Specialist
  • Home and gym exercise program
  • Keep fit while you sit or stand at work, school …
  • Event Training 5K/ 10k walk /runs, marathons, triathlons, hiking, cycling
  • Performance enhancement (strength and conditioning training to help improve stamina)
  • Modified Functional Movement Screen (to identify physical limitations and muscular imbalances; corrective exercises to address any issues and reduce the risk of injury)

Diet / Nutrition Program

Program Includes:
  • Two 30-minute session with Certified Dietitian / Nutritionist
    • Customized diet / nutrition program designed to meet individual goals
  • 1-hour consultation with our Certified Athletic Trainer / Strength and Conditioning Specialist

Injury Prevention

Screening Includes:
  • 1-hour session with a Certified Athletic Trainer / Strength and Conditioning Specialist; and a 30-minute follow up
    • Test of (7) seven basic movement patterns
  • Identifies muscular imbalances and weaknesses associated with injury risks

Healthy Screens

Program Includes:
  • Medical Physical
  • 30-minute consult with Certified Dietitian / Nutritionist
  • 30-minute consult with a Certified Athletic Trainer / Strength and Conditioning Specialist

Chiropractic Evaluation & Treatment

Program Includes:
  • Evaluation Exam with Chiropractor
  • X-Rays, (if necessary)
  • Report of findings, (consultation with Chiropractor)
  • Chiropractic Treatment

Contact us:

For more information on our Health and Wellness Program pricing

(We also accept most major medical insurance), Please call us at 714-832-2273, and set up your appointment for a Changing Lifestyle!